Chakra Meditation

Chakra Meditation is an invitation to revitalize the body, calm the mind, soften the heart and deepen the divine connection within. In this cd you will learn how to use your voice as a healing tool through a profound yet simple guided chakra meditation practice that can be incorporated into daily life. The sound vibrations of your own voice tune the chakras in a way that promotes internal awareness, a calming of the mind and a reduction in stress. The deep relaxation music of Ya Devi, is an invitation to be bathed in sacred sounds to nourish your soul, perfect for yoga shavasna. Edo & Jo have been initiated into this Vedic practice in India by their guru, living saint and master of yoga, Sri Sakthi Amma. Chakra Meditation is a component of sound yoga (nada yoga) the ancient spiritual art and science of inner transformation through sound and tone. The benefits of this practice include psychological, physical and spiritual wellbeing. After the meditation you may wish to lie down and enter into the deeply soothing soothing experience of Ya Devi. May this practice and music help you stay centred and at peace through the myriad currents of life.