[00:00.00]90听音乐网 www.90T8.com [00:00.51]嗯 [00:01.64]accordingtoanewstudy [00:02.92]acombinationofyogaanderrobicexercisemaybenefitpeoplewithheartdisease [00:08.28]thestudyincludedsevenhundredandfiftyobeseindianheartdiseasepatientswithtypetwodiabetes [00:14.56]afterweredividedtwotwo [00:16.24]threegroups [00:17.02]ggroupoftwohundredandtwentyfivepatientsdiderrobicexerciseagroupoftwohundredandfortydidyogaandtheremainingtwohundredninetyfivedidbothallthreegroupsawimprovementsintheirheartdiseaseriskfactorsafterparticipatinginthreetionsoftheactivitieslastingsixmonths [00:33.71]eachbloodpressurewentdownsimilarlyfortheorobicexerciseonlyandyogaonlygroups [00:39.91]thesegroupsalsohadsimilarimprovementsintotalcollestroroll [00:43.63]triglerridesandbadLDLcollestroalweightandwastecirconferencealsowentdownsimilarlyforbothofthesegroups [00:51.53]thestudysaid [00:52.61]butpatientswhodidbothyogaanderobicexercisehadtwotimesgreaterreductionsforthosemeasures [00:58.69]thentheothergroups [00:59.91]theyalsohadsignificantimprovementsinheartfunctionandexercisecapacity
LRC动态歌词下载
[00:00.00]90听音乐网 www.90T8.com[00:00.51]嗯
[00:01.64]accordingtoanewstudy
[00:02.92]acombinationofyogaanderrobicexercisemaybenefitpeoplewithheartdisease
[00:08.28]thestudyincludedsevenhundredandfiftyobeseindianheartdiseasepatientswithtypetwodiabetes
[00:14.56]afterweredividedtwotwo
[00:16.24]threegroups
[00:17.02]ggroupoftwohundredandtwentyfivepatientsdiderrobicexerciseagroupoftwohundredandfortydidyogaandtheremainingtwohundredninetyfivedidbothallthreegroupsawimprovementsintheirheartdiseaseriskfactorsafterparticipatinginthreetionsoftheactivitieslastingsixmonths
[00:33.71]eachbloodpressurewentdownsimilarlyfortheorobicexerciseonlyandyogaonlygroups
[00:39.91]thesegroupsalsohadsimilarimprovementsintotalcollestroroll
[00:43.63]triglerridesandbadLDLcollestroalweightandwastecirconferencealsowentdownsimilarlyforbothofthesegroups
[00:51.53]thestudysaid
[00:52.61]butpatientswhodidbothyogaanderobicexercisehadtwotimesgreaterreductionsforthosemeasures
[00:58.69]thentheothergroups
[00:59.91]theyalsohadsignificantimprovementsinheartfunctionandexercisecapacity
