Robert Preston《Chicken Fat》[MP3_LRC]

[00:00.00]90听音乐网 www.90T8.com  [00:08.48]Touch down [00:10.08]Every morning [00:11.43]Ten times [00:12.51]Not just [00:13.93]Now and then [00:16.42]Give that chicken fat [00:18.15]Back to the chicken [00:19.98]And don't be chicken again [00:23.36]No  don't be chicken again [00:34.42]Push up [00:35.94]Every morning [00:37.48]Ten times [00:38.38]Push up [00:39.73]Starting low [00:42.33]Once more on the rise [00:44.22]Nuts to the flabby guys [00:46.10]Go  you chicken fat  go away [00:50.39]Go  you chicken fat  go [00:56.12]Good morning [00:57.43]Hands on hips  place [01:01.55]Now then  touch your toes with me  Ready [01:04.19]Touch down (up) [01:05.65]Every morning (down) [01:07.25]Ten times [01:08.04]Not just [01:09.35]Now and then [01:12.07]Give that  chicken fat [01:14.01]Back to the  chicken and [01:15.98]Don't be  chicken  again [01:19.02]No  don't be  chicken again [01:23.92]Hit the dirt  Hit [01:25.90]Push ups next [01:26.90]Nice and steady [01:27.87]Not too fast [01:28.87]Ready [01:29.97]Push up [01:31.78]Every morning [01:33.01]Ten times [01:33.84]Push up [01:34.80]Starting low [01:37.31]Once more on the rise [01:39.83]Nuts to the  flabby guys [01:41.94]Go  you chicken fat  go away [01:45.70]Go  you chicken fat  go [01:48.10]Ten  and halt [01:49.28]Now  struggle up to your feet [01:51.78]Strug   Struggle [01:53.74]March in place  march [01:55.85]Left  Left  Left  Left [01:59.61]Left a good pound and a quarter [02:01.59]Was it right  right that it should be left [02:05.74]Yes  I left  Left  Left  Left [02:10.60]Left a good pound and a quarter [02:12.76]It was right   right that it should be left [02:16.08]And halt  One  two [02:17.61]Next  sittups [02:18.69]Everybody's favorite  so on your back  drop [02:21.36]All right girls  you're in this too [02:23.96]Arms over head  flop [02:25.49]C'mon girls  now [02:27.77]Sit up [02:29.75]Sit up [02:30.97]Every morning [02:32.88]Ten times [02:33.69]Sit up [02:34.85]On your seat [02:37.74]Swing that rusty gate [02:39.70]Don't drop the tempo  mate [02:41.81]Can't win draggin' your feet [02:44.92]No   can't win draggin' your feet [02:48.12]Ten  and halt [02:49.44]Now on your feet  up [02:51.72]Everybody  hands on hips  place [02:55.67]Twist your trunk to the left  ready [02:58.01]Twist left  front [02:59.60]Now the right side [03:00.78]Ten times [03:01.62]Twist left  front [03:03.52]Grunting low [03:05.22]Grunt [03:06.95]Louder [03:09.19]Front  now [03:10.04]Left and front and everybody sing [03:14.03]Go  you chicken fat  go [03:16.35]And  halt [03:17.92]Fingers back of your neck  lace [03:20.81]Right foot forward  place [03:22.73]The pogo spring  landing on alternate feet [03:25.08]Ready [03:26.04]Spring left [03:27.02]Spring right [03:28.07]Higher [03:29.11]Higher [03:32.43]Up  down [03:33.27]Up  down [03:34.08]Higher [03:35.38]Higher [03:36.27]Wait  not too high [03:39.20]Up  down [03:40.20]Up  down [03:41.20]Up  down [03:42.16]Halt [03:42.91]Drop your hands to the side  feet together  place [03:46.46]Overhead  clap  and jump to stride [03:48.33]Known as the jumping jack far and wide [03:50.34]All right  are you ready  Ready [03:52.62]Jump  two  Clap  Two [03:54.37]Clap  two  Clap  slap [03:56.48]Clap  slap  Clap  slap [03:58.51]Jump  two  Jump  two [04:00.45]Jump  it's good for you [04:02.49]Three more is all we do [04:04.59]Jump  two [04:06.97]And   halt and sing [04:08.58]Go  you chicken fat  go [04:11.39]March in place [04:12.95]March  Left  Left  Left [04:16.79]Left a good pound and a quarter [04:18.94]Was it right  right that it should be left [04:22.37]Oh  I left  Left  Left  Left [04:27.94]Left a good pound and a quarter [04:30.00]It was right  right and halt [04:33.54]One  two [04:35.09]Palms up  arms to the side  raise [04:38.16]Next we're gonna do backwards circles [04:40.11]Ready  Ready [04:41.45]Circle round  round  round [04:43.15]Back and around  back and around [04:45.13]Back and around  back and around [04:47.17]And back and around  and reverse [04:49.76]And around  Front and around [04:51.12]Front and around  front and around [04:53.15]Front and around  and halt [04:55.92]Arms to the side  place [04:57.86]On your back  drop [05:00.39]And now  raise your legs in the air  raise [05:05.17]It's the bicycle ride [05:07.26]And  pump  pump  pump  pump [05:09.13]Pump  pump  pump  pump [05:11.57]Pump  pump  pump  pump [05:13.59]Pump  pump  and [05:15.93]Halt [05:16.43]On your feet  up [05:18.35]Quickly  quickly  next [05:19.87]Inhale  arms sweep up inward [05:21.72]Exhale  arms out and down [05:23.84]Inhale  arms sweep up inward [05:25.77]Exhale  outward  down [05:27.54]Ready [05:28.27]Inhale  slow [05:29.73]Every morning [05:31.16]Exhale  clear down [05:32.45]Inhale  take the air [05:35.16]Down and around and inhale [05:36.74]Grab that oxygen [05:38.18]Exhale and try again [05:40.19]You're not getting your share [05:43.55]No  you're not getting your share [05:46.60]On the down  halt [05:48.20]The tortoise and the hare next [05:50.06]First the tortoise [05:50.98]Bend the elbow  and run in place [05:53.54]Ready  Ready [05:54.62]Running [05:56.12]Like a tortoise [05:58.93]Too far  and too slow [06:01.36]Now double up  ready [06:02.99]Run two three four [06:04.15]Run two three four [06:05.07]Run two three four [06:06.10]Run two three four [06:07.27]Go you [06:08.19]Chicken fat [06:09.38]Everybody sing [06:11.42]Go  you chicken fat  go [06:17.28]Go [06:20.99]Go [06:26.26]Dismissed